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What’s your ideal bedtime?

Oct - 25 - 2012
Nicole C. Engard

Lifehacker pointed out a neat quiz that determines what type of person you are – morning or evening – and then tells you your ideal bedtime. The questions were pretty good (not like some of the silly quizzes out there) and it determined that I am very much a morning person (which I knew) and that my idea bedtime is 10:30pm. In the past few years pain has made me exhausted and I’ve gone to bed at 8 if I could, but since getting my hip replaced I’ve been trying to work up to a later bed time and have to agree that 10:30 seems to be my sweet spot (when not on the road and in a different timezone).

Take a few minutes and take the quiz yourself, the let me know what you learned about your ideal bedtime in the comments.


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